Monday 29 April 2019

An Accidental Journey Into Mindfulness

© Melissa Gaggiano
We had a true Autumn weekend. The world was grayish and we mostly stayed indoors. It was not a lost weekend, as we happily disappeared into the land of clay sculpting.

Inspired by the Japanese stories we've been following (Spirited Away, TotoroKamisama Kiss and even the game Breath of the Wild) we made prayer statues. It wasn't something that we planned on. It was one of those activities that happened organically.

The books we read, and films we watch have a way of reaching into our creative hearts. In turn the things we make reflect those ideas and images. It's a beautiful process.

Now we have a number of prayer statues around the home. There is even one in the garden. The youngest visited her prayer statue, right before school started, and I watched her passionately say a silent prayer. It was then my realization that this clay project quite by accident became a journey into mindfulness.